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Become confident in your birth, reduce fear, and learn how to have a more positive experience. Learn how to become an active participant in your birth, and how to include your support person in your birth experience.
SESSION 3: MAY 11, 18, 25 @ 6:30-9PM
SESSION 4: JUN 7, 14, 21 @ 6:30-9PM
WHAT WILL YOU LEARN?
What to expect in childbirth
Coping with labour comfort measures
What to expect in the first few days and weeks (baby)
Healing from birth and self-care
How to prepare for labour and delivery
What to expect in the postpartum period(mom)
Do you need a doula?
How your partner can help
SESSION 1: SEPT 12, 19, 26
SESSION 2: OCT 10, 17, 24
SESSION 3: NOV 9, 16, 23
Childbirth classes are good opportunities to learn about what to expect during pregnancy, in childbirth and the early postpartum. These classes are geared towards expectant parents in the second and third trimester of pregnancy who would like to learn more about how to prepare for the most positive birth possible, breastfeeding and how to prepare for the postpartum period.
PARTNERS ARE WELCOMED AND ENCOURAGED TO PARTICIPATE!
(INQUIRE ABOUT PRIVATE SESSIONS OPTIONS)
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